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F@#k Shin Splints!

Shin splints keep coming back? Here's how to fix the root cause

Featured event

Lakes Entrance Running Festival

Be the first to experience a stunning new course in one of the top tourist destinations of Australia. Stay for the weekend to enjoy the wonderful sight’s of Lakes Entrance and greater Gippsland.

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Clay Murfet Performance Featured expert

Running Coach, Sports Massage Therapy

Clay Murfet Performance

  • Noosa, QLD
  • Online
  • In-Person

What they offer

  • Sports Massage Performance- focused sports massage designed to reduce tension, improve recovery and keep you training at your best.
  • ​Performance Bodywork​ Treatment combining dry needling, sports massage, scraping, cupping and movement based recovery techniques tailored to your body and training demands​​
  • Running Coach Personalized training plans to suit individual needs—whether you're managing a busy schedule, recovering from an injury, or starting fresh.
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Bondi Beach Run Club Running tomorrow

Bondi Beach Run Club

  • Monday, Wednesday
  • Bondi Beach, NSW

About the club

Free relaxed run. Meet new people. Enjoy exercise & motivation. 😊 5km every Monday & Wednesday 6.15am Bondi surf bathers club AND coffee🏃☕️

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756
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Ollie at Buffalo

Adventure &
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Happy Women Running

Scenic &
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Darren Halim Great Ocean Road

Fun &
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