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RUN Performance

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About RUN Performance

RUN Performance is about helping runners train with purpose, build confidence & become stronger, more capable runners. I provide personalised running coaching designed around your goals, current ability & life outside of running. Whether you're chasing a PB, preparing for races, returning to running or wanting to train consistently, the focus is on creating a plan that is challenging, sustainable & easy to understand. I love working with runners because there's nothing better than seeing someone realise their potential. I'm there to help you understand your training from the first session to race day.

Services

RUN Start

Structure without the full coaching commitment

Includes:
  • Initial goal & training questionnaire.
  • Personalised training plan.
  • Session by session instructions inc Zone & pacing guidance.
  • 5 week blocks including: Weekly check ins & end of block review

RUN Coach

Personalised coaching and ongoing accountability

Includes:
  • RUN Start +
  • Individualised weekly programming.
  • Training feedback
  • Progress tracking
  • Goal reviews.
  • Program adjustments.
  • Race preparation.
  • Technique coaching.
  • Ongoing messaging support.

RUN Performance

High-touch coaching for runners chasing their next level

Includes:
  • RUN Coach +
  • Performance assessment.
  • Advanced programming.
  • Performance monitoring.
  • Race preparation.
  • Technique & strength.
  • High level coaching support.
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