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Evolve Run Club

Frankston, VIC
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Tuesdays

6:00 am

6:00 am

focus on short and more anaerobic speed. Sessions such as 10 x 400m or 8 x 1km. Great for building a higher VO2 max

Caulfield Park, Balaclava Road, Caulfield North VIC, Australia
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Tuesdays

6:00 am

6:00 am

focus on short and more anaerobic speed. Sessions such as 10 x 400m or 8 x 1km. Great for building a higher VO2 max

Ballam Park, Cranbourne Road, Frankston VIC, Australia
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Thursdays

6:00 am

6:00 am

more tempo-based and can be anything from 10 x 1 min faster, 1 min slower or 10km tempo - all sessions are often scaled down based on your current fitness level.

Caulfield Park, Balaclava Road, Caulfield North VIC, Australia
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Thursdays

6:00 am

6:00 am

more tempo-based and can be anything from 10 x 1 min faster, 1 min slower or 10km tempo - all sessions are often scaled down based on your current fitness level.

Ballam Park, Cranbourne Road, Frankston VIC, Australia
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Sundays

7:00 am

7:00 am

Locations vary. Often around Frankston, Elwood and Edithvale. See Strava or WhatsApp Groups.

Frankston VIC, Australia
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Events are subject to change - always refer to a club’s website & social media to confirm plans.

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