Blog

Event News

The Family of Runners Building Australia’s Most Welcoming Race Days!

Madison Hurley

27 May 2026 • 8 minutes read

Guides

A Run Club Like No Other: Inside Indonesia’s Hash House Harriers

Darren H.

10 May 2026 • 10 minutes read

Event News

20 Yards, 132km and the “Hardest Thing I’ve Ever Done”: Ollie’s First Backyard Ultra

Ollie Maharaj

8 May 2026 • 7 minutes read

Nutrition

What to Eat Before, During and After a Marathon | A Dietitian’s Guide

Grace Liebelt

6 May 2026 • 13 minutes read

Guides

What Does a Running Coach Actually Do And Do You Need One?

Madison Hurley

10 Mar 2026 • 8 minutes read

Guides

World Marathon Majors: The Complete Guide for Australian Runners

Madison Hurley

6 Mar 2026 • 15 minutes read

Training Tips

7 Legendary Aussie Distance Running Workouts You Should Try

Klay Hopgood

16 Feb 2026 • 18 minutes read

Lifestyle

Equanimity – The Most Underrated Quality in People Who Get Better!

Dane Verwey

1 Dec 2025 • 23 minutes read

Guides

Australian Running Podcast Guide

RunDais Official

7 Nov 2025 • 32 minutes read

Event News

Australia at the 2025 World Mountain and Trail Running Championships

Fraser Darcy

16 Oct 2025 • 11 minutes read

Nutrition

How to fuel for a Marathon – with the 2025 Ballarat Marathon Women’s Champion

RunDais Official

3 Oct 2025 • 10 minutes read

Event News

The Who What Where of the WMTRC

Matt Crehan

2 Sep 2025 • 10 minutes read

Event News

Diamond League 101: What It Is and Why Runners Care! with Dave McNeill

Jayson Hornet

27 Aug 2025 • 8 minutes read

Event News

Sydney Marathon Week Shakeouts & Events

Madison Hurley

26 Aug 2025 • 7 minutes read

Event News

UTMB 2025 – The Ultimate Guide and Schedule

Klay Hopgood

22 Aug 2025 • 39 minutes read