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Sat 16 Aug 2025
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Dandenong Trail Runners
Sassafras Village, Mount Dandenong Tourist Road, Sassafras VIC, AustraliaDandenong Trail Runners is an inclusive and social running community, privileged to run on the most beautiful trails in the world! Our values are Fitness, Fun & Friendship.
Dates
Thursdays & Sundays
Cost
Free
Terrain
Trail
Dandenong Trail Runners
Sassafras Village, Mount Dandenong Tourist Road, Sassafras VIC, AustraliaLast updated: 31 July, 2025ThursdaysSundaysEvents are subject to change - always refer to a club’s website & social media to confirm plans
About
DTR is an inclusive and social running community, privileged to run on the most beautiful trails in the world! Our values are Fitness, Fun & Friendship.
Who We Are
Dandenong Trail Runners began in 2012 when a handful of locals, including Commonwealth Games marathoner Peter Mitchell, decided that single-track laughter beats solo kilometres. After a decade of informal outings the crew voted to formalise and became an incorporated recreational club in 2023.
Our Core Values
Fun
Explore muddy switchbacks, wake the lyrebirds and share post-run laughs.
Friendship
Make new mates, swap stories over coffee and cheer each other on.
Fitness
Push yourself at organised events and our regular Thursday and Sunday sessions.
Weekly Group Runs
Day Start Format Sunday 7 am Multiple distance and pace groups, sunrise views, different routes each week Thursday 9 10 am Social mid-week run, great for newcomers All runs start together then split into pace groups after three to four kilometres. Expect technical single track, steep ascents and descents and plenty of scenery. Locations rotate around the Dandenong Ranges and occasionally other Melbourne trails. Full details and start points are posted on our Facebook and Instagram pages a few days before each run.
Sunday pace groups
Group Distance Typical time Elevation Road half-marathon equivalent Stylish 20 km 3 20–3 40 700-1000 m Sub 2 h 15 Semi-Sweaty 20 km 3 00–3 20 700-1000 m Sub 2 h Sweaty 20 km 2 40–3 00 700-1000 m Sub 1 h 50 Super Sweaty* 20 km 2 20–2 30 700-1000 m Top-10 goal Sensible 14 km 2 20–2 40 400-700 m Easy steady pace Sane 8 km 1 30–1 50 250-350 m Introductory pace *Super Sweaty runs operate when there is demand.
Thursday pace guide
- One easy-paced group
- 350-600 m elevation gain
- Tips and encouragement along the way
How We Run
- Detailed route and gear notes are published on socials a few days in advance.
- Experienced run leaders keep the group on track so no one gets lost.
- Most runners hike the steep climbs. Smiles first, Strava times second.
Everyone Welcome
Ultra veteran, weekend jogger or complete beginner, if you love dirt underfoot and do not mind walking uphill you will fit right in. Come along and see why we think the Dandenongs are the best backyard a runner could ask for.
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