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The Trailiens

Mount Coot-tha, QLD

The Trailiens have three coached sessions per week, followed by coffee. There are organised social runs monthly.

The Trailiens

Mount Coot-tha, QLD

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Overview

Location

Mount Coot-tha, QLD

Days

Wednesday, Thursday, Friday

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Wednesdays

5:30 am

Hill workout. Start location changes every 3 months around Mount Coot-tha.

Reservoir Trl, Mount Coot-tha QLD 4066, Australia

Hilly

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Thursdays

5:30 am

Strength and conditioning session. Opposite the toilet block at entrance to JC Slaughter Falls.

37 Sir Samuel Griffith Dr, Toowong QLD 4066, Australia

Workout

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Fridays

5:30 am

Speed session at Des Connor Park

9 Grevillea Rd, Ashgrove QLD 4060, Australia

Track Workout

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Events are subject to change - always refer to a club’s website & social media to confirm plans.

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