Blog

Guides

What Does a Running Coach Actually Do And Do You Need One?

Madison Hurley

10 Mar 2026 • 8 minutes read

Guides

World Marathon Majors: The Complete Guide for Australian Runners

Madison Hurley

6 Mar 2026 • 15 minutes read

Training Tips

7 Legendary Aussie Distance Running Workouts You Should Try

Klay Hopgood

16 Feb 2026 • 18 minutes read

Lifestyle

Equanimity – The Most Underrated Quality in People Who Get Better!

Dane Verwey

1 Dec 2025 • 23 minutes read

Guides

Australian Running Podcast Guide

RunDais Official

7 Nov 2025 • 32 minutes read

Event News

Australia at the 2025 World Mountain and Trail Running Championships

Fraser Darcy

16 Oct 2025 • 11 minutes read

Nutrition

How to fuel for a Marathon – with the 2025 Ballarat Marathon Women’s Champion

RunDais Official

3 Oct 2025 • 10 minutes read

Event News

The Who What Where of the WMTRC

Matt Crehan

2 Sep 2025 • 10 minutes read

Event News

 Diamond League 101: What It Is and Why Runners Care! with Dave McNeill

Jayson Hornet

27 Aug 2025 • 8 minutes read

Event News

Sydney Marathon Week Shakeouts & Events

Madison Hurley

26 Aug 2025 • 7 minutes read

Event News

UTMB 2025 – The Ultimate Guide and Schedule

Klay Hopgood

22 Aug 2025 • 39 minutes read

Event News

UTMB 2025 – Australian Entrants & Interviews

Klay Hopgood

12 Aug 2025 • 63 minutes read

Event News

UTMB 2025 – Elite Athletes Preview

Klay Hopgood

11 Aug 2025 • 12 minutes read

Nutrition

Getting the Right Protein at the Right Time: A Runner’s Guide

Veronika Larisova

7 Jul 2025 • 8 minutes read