About Run Rabbit
Run Rabbit specialises in helping runners complete new distances for the first time or achieve personal bests. Their primary strength is marathon coaching — with a track record of guiding runners from 4-hour marathons to sub-3-hour marathon performances through long-term, structured partnerships.
They coach runners for goal-event blocks but prefer working with athletes over months and years to build sustainable improvement. Run Rabbit also has a trail-specific coach who competes internationally.
Services
Custom Coaching (Online)
Individualised monthly coaching.
Includes:
- $85 per month
- Online delivery
- Tailored programming for runners wanting structured support
Downloadable Programs
Pre-built plans for common race goals.
Includes:
- Complete 5km (8 Weeks)
- Faster 5km (8 Weeks)
- Complete 10km (8 Weeks)
- Faster 10km (8 Weeks)
- Complete Half Marathon (12 Weeks)
- Complete Marathon (16 Weeks)
Who Run Rabbit Works With
- Beginners taking on their first 5km, 10km, half or marathon
- Runners chasing their first PB in any distance
- Athletes preparing for structured event training blocks
- Road and trail runners
- Runners wanting customised or downloadable programs
What To Expect
- A focus on sustainable improvement across all distances
- Coaching centred on progression, consistency and personal milestones
- Event-focused programming for 5km → marathon
- Guidance from experienced coaches with deep competitive backgrounds
- Options for downloadable plans or customised online coaching
Qualifications
- Athletics Australia accredited coach
- 15+ years of coaching experience
- International trail-running representative
Coaches
Coach Michael
Background:
- Running since age 10
- PBs: 15:00 (5km), 33:00 (10km), 1:12 (Half), 2:37 (Marathon)
- Competed at National Championships
- Over 450 runners coached in 15 years
Focus:
- Helping runners achieve first-time milestones
Coach Nathan
Background:
- 15+ years running at local, state, national & international level
- Represented Australia — World Junior Cross Country Championships
- PBs: 8:19 (3km), 14:19 (5km), 30:59 (10km)
- International trail experience — World Mountain Running Championships
- Sponsored by On
- Garmin sales rep
- Athletics Australia accredited coach
Focus:
- Track, road and trail development
- Technique, race experience and event preparation
Ready to get started?
Learn more or book with Run Rabbit through their website!
