Sun 20 Sep 2026
Join a community of recreational to seasoned runners, who are balancing life and training through our holistic run and strength coaching. By combining the science of training and the art of the individual, our approach centres on communication, accountability, and individualisation to create a plan specific to your goals that maximises potential and enjoyment in the process.
I come from a background in downhill ski racing, competing for England, and working as an instructor and race coach for nearly 10 years. After retiring from ski racing, I transitioned into powerlifting, setting multiple regional and national records. After moving to Australia and living a less active lifestyle for a few years, I returned to strength training and embraced road and trail running.
As of December 2024, I work full-time as an online running and strength coach. This allows me to provide the communication, accountability, and support that every athlete deserves. I help athletes progress toward their goals and discover their potential in a way that fits their unique lifestyles.
Road and Trail
A combination of running, strength, and mobility in one integrated plan
“Whether you’re a new or returning runner focused on road or trail running, from 5k to marathon, sub-ultra, or 100mile, chasing podium finishes, or simply aiming to run stronger, all I ask is that you’re committed to your goals and willing to put in the work. In return, I’ll apply over a decade of coaching experience and training expertise to help you unlock your full potential and enjoy the process.”
Every event, every review, every club you love. Start your free RunDais account and keep it all in one spot.
