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Brighton Physiotherapy

Brighton 3186, VIC
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About Brighton Physiotherapy

At Brighton Physiotherapy, we’re passionate about helping runners stay active, recover from injury and achieve their goals. With decades of experience across physiotherapy, elite sport, rehabilitation and exercise, our team takes an individualised, evidence-based approach to every runner. Whether you’re managing an injury, returning to running, training for your first 5km or chasing a marathon PB, we work with you to understand the cause of your problem and build a plan that gets you back on track - and keeps you there.

Services

Running Injury Assessment & Treatment

Expert assessment and treatment to understand your injury and get you back to running.

Includes:
  • A comprehensive assessment of your injury, running history and contributing factors, followed by hands-on treatment and a personalised plan to support your recovery.

Running Rehabilitation & Return to Running

Individualised rehabilitation to rebuild strength and safely return to running.

Includes:
  • A tailored program addressing strength, mobility, running capacity and training load, with guidance to progressively return to your usual distance and intensity.

Running Performance & Injury Prevention

Optimise your running, address weaknesses and reduce your risk of future injury.

Includes:
  • Assessment of strength, movement and running-related factors, with practical exercises and advice to improve resilience, performance and running efficiency.

Myotherapy

Targeted hands-on treatment to reduce muscle tension, pain and movement restrictions.

Includes:
  • Individualised soft tissue treatment addressing muscular tension, mobility restrictions and areas of discomfort, helping you move more freely and support recovery. Dry needling available if appropriate.

Remedial Massage

Hands-on treatment to support recovery, reduce muscle tension and keep your body moving well.

Includes:
  • Targeted massage tailored to your needs, whether you’re managing muscle tightness, recovering from training or looking to maintain mobility and prevent niggles.
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