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Beyond Limits
The Beyond Limits philosophy is simple - we take the time to understand every individual and build a plan specific to their background and their goals to enable them to go beyond what they thought possible. We coach for every type of goal - from couch to 5k and up to marathons and ultramarathons.
Terrain
Road/Trail
Contact
Online
Beyond Limits
Lugarno NSW, AustraliaLast updated: 12 October, 2024Go beyond your limits with our personalised run coaching
Beyond Limits personalised coaching which focuses on both physical and mental preparation will help you be the best you can be and go beyond your limits to achieve results you never thought possible
An experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals. I come from a background of running and professional coaching and leadership in large corporate organisations. I have a deep analytical background and through my journey have been lucky enough to have had access to brilliant mindset coaches whose teachings I embed in my own coaching.
Paul Wainwright is an experienced runner and Athletics Australia certified running coach who has a passion for helping people achieve their running and fitness goals
Who we coach
We coach runners of all abilities and from all backgrounds. Whether you come from a fitness background or are just starting out, we will work with you to develop a plan to help you hit your goals. We coach distance runners aiming to run all distances starting at 5km through to ultra marathon distances. Our athletes compete in events which range from the local parkrun, big city marathons like Melbourne and Sydney and trail ultras such as the Ultra Trail Australia 100km race.
“ I really enjoyed working with Paul at Beyond Limits. He listened to my goals but also understood that given my busy lifestyle I could only fit in 3-4 sessions per week. He put together a personalised plan and 9 months later I was 10kg lighter and did a PB for the 5km, half-marathon and marathon. He was knowledgeable, supportive, adaptable and had me ready on race day to run a 10 min PB (at age 42) of 2:59 in the Melbourne Marathon. Highly recommended”
— Mark, Beyond Limits athlete
My running experience
- Completed 21 marathons with a personal best of 2:50:09
- Completed 3 ultra-trail Australia 100km races with a personal best of 13:06
- Completed the Tarawera 100 mile race, finishing 9th in 22:34
- Completed 2 Six Foot Track trail marathons with a personal best of 4:49
- Completed the Narrabeen all-night 12 hour run, completing 105kms and finishing 4th.
- Completed multiple half marathons with a personal best of 1:21:50
- Completed multiple trail and road 50km races including Ultra Trail Australia 50km and Hume and Hovell 50km, placing 4th.
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