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DOSE Running

Western Suburbs, WA
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About DOSE Running

Committed to the novice and recreational runner, this is running reimagined, redefined, and rejuvenated. It’s only a crazy dream until you do it. They’re here to make that process simple, enjoyable and sustainable.

Dopamine. Oxytocin. Serotonin. Endorphins.

Long before they even knew what the DOSE chemicals/hormones were, they felt the benefits of them on my mind and body, and even as a child wondered why she responded so well to running while others tended to hate it.

Services

In-Person Coaching

They offer 5+ adult in-person group sessions per week, including our entry level ‘learn & return to run’ classes, and ‘established runner’ group classes

Online Coaching

Serving to categories, the Performance Based and the Novice/Injury Prone

Private in-person sessions upon request are available.

They also deliver the ‘Kids Adventure Running’ program before and after-school

Includes:
  • Cultivating a positive relationship with exercise, community and nature
  • Nurture a lifelong love of running
  • Set a foundation for performance pursuits

Who does DOSE Running work with?

  • DOSE Running offers both in-person training and online.
  • Supports runners in both trail and road running, and help many urban runners prepare for trail events
  • Entry level “Learn & Return to run” in-person classes
  • “Established Runner” in person classes

What to Expect

  • They support runners across Australia through our online service. 
  • Online runners tend to fall into two categories, the Performance focused: They factor in their hectic life schedule, and optimise training, recovery and annual periodisation to optimise their results, be that a sub 3 hour marathon, an ultra-marathon podium or a 10km personal best. And the Novice or injury prone.
  • In-Person sessions are in an urban setting

Ready to get started?

Learn more or book with DOSE Running through their website!

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