DOSE Running; committed to the novice and recreational runner, this is running reimagined, redefined, and rejuvenated. It’s only a crazy dream until you do it. We’re here to make that process simple, enjoyable and sustainable.

Dopamine. Oxytocin. Serotonin. Endorphins.


Long before I even knew what the DOSE chemicals/hormones were, I felt the benefits of them on my mind and body, and even as a child wondered why I responded so well to running while others tended to hate it.

Online/In-Person: Do you predominately offer one, or both?

DOSE Running offers both in-person training and online.

In-Person:

We offer 5+ adult in-person group sessions per week, including our entry level ‘learn & return to run’ classes, and ‘established runner’ group classes.

Private in-person sessions upon request are available.

We’re also proud to deliver the ‘Kids Adventure Running’ program before and after-school, cultivating a positive relationship with exercise, community and nature to nurture a lifelong love of running, and set a foundation for performance pursuits too.

Online:

We support runners across Australia through our online service. 

Online runners tend to fall into two categories

  • Performance focused: We factor in their hectic life schedule, and optimise training, recovery and annual periodisation to optimise their results, be that a sub 3 hour marathon, an ultra-marathon podium or a 10km personal best. 
  • Novice or injury prone 

Road/Trail: Do you specialise in trail running, road running, or both?

Our In-Person sessions are in an urban setting, however we’re spoilt 

We support runners in both trail and road running, and help many urban runners prepare for trail events.

Where are you located:

Western Australia, Western Suburbs.

In-Person Google Map Link: https://maps.app.goo.gl/SFfgze3cDJ6yuy8QA 

To find out more about online about in person sessions click here.